100 Burpee Challenge Complete!

5,050 down… with 0 to go!!!!!

So, here it is, the end of The 100 Day Burpee Challenge, 5,050 burpees later. I am very glad this is over, although I do not regret starting the challenge. To say that I finished this challenge is reward enough. It took from August 1st to November 8th to complete the challenge, which seemed like a very long time, but once the calendar turned November, I was glad to see the end in site.

I decided to do my last 100 burpees in one set instead of several throughout the day. I think it goes without saying I did this the only way a CrossFitter knows how… as fast as possible. It was Saturday and it was a scheduled rest day on the main site, but the burpees lurked. I finally decided to do them at 2:30 in the afternoon with Tom managing the watch.

After his purposely and torturously slow, “3, 2, 1… GO!” I was on my way. I was on 20 when I heard him call 1 minute, and was kind of surprised. When I got to 40, I was still on that pace. The shirt came off at 50, along with a couple deep breaths, and on I went. There was no 3 minute call, as there was an incident with one of the girls. Then the rest is a blur of “Get it done!” and, “I wish I could breathe!” I could not believe that I held a 5 minute pace for more than 1 minute, but was happy to get under 7 minutes with a final time of 6:51.

Post workout, I sat on the couch and tried to catch my breath, between the hacking cough and the wheezing. I finally dragged myself upstairs, grabbed my inhaler, took dose #1, stopped to e-mail Lou, took dose #2 of the inhaler, then hopped a steam shower in hope of being able to breathe normally again. It did work.

Lou nicely sums up his thoughts about this challenge on his blog. My favorite line: “Let’s never do it again.” He also saves me the time of breaking it down: “To put it another way, on average, she did approx 1 burpee each 4 seconds for 7 minutes. I did a pace of 1 burpee each 10 seconds for 16 minutes.”  Lou’s final time was 16:08.

I think for the 3 people I am aware of that completed the challenge (the third is Rachel Lee of Colorado Springs, CO) I think it is remarkable that we actually stuck it out and finished the challenge. I have been contemplating something to do for the next challenge… I know some people are talking pull-ups, but you have to be near a bar for that to happen, and there is a push-up one that I am thinking about.  I am trying to think more along the lines of equipment free, drop and do it wherever you are kind of deal. Suggestions are welcome!

Stay tuned…

One Response to “100 Burpee Challenge Complete!”

  1. Ann: Great job! Mine were 240-lb burpees? How about yours? haha

    Thanks a ton for dragging me into this. Not sure about the 100 Days of Pullups until I get a bar hung in my house. That is not as “anywhere, anytime” as burpees are.

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